Quitting marijuana is an important decision to make. If you are addicted to marijuana, you have to understand that smoking marijuana will bring you a lot of problems. If you want to quit pot once and for all, you must first educate yourself on the negative effects of quitting marijuana. Smoking marijuana will cause you to experience psychological and physical effects. Some of the psychological effects of smoking marijuana include anxiety, visual hallucinations, auditory hallucinations, temporary memory loss, paranoia, and depression The physical effects of marijuana include jittery, mouth cancer, low sperm production, late ovulation, respiratory problems, lung cancer, emphysema, and etc. Marijuana smoking will destroy your marriage and ruin your finance. It takes away your ability to perform the task efficiently while you are at work. Consequently, you will get fired from your workplace.
First of all, you have to set an actual date to stop marijuana smoking. The quit date should not be a date when your marijuana supplies finishes. It is best that you quit smoking marijuana immediately so that you do not have excuses. If you keep convincing yourself that it is the last bag, you will never be able to quit smoking marijuana completely. Marijuana addition is a mental addiction rather than physical addiction. People who have smoked weed for a long time will get used to it. They will have a high mental need to smoke marijuana. You have to battle with your metal craving in order to stop the addiction once and for all.
After you have made your decision to quit smoking, you have to throw away all your supplies and gears. You should not leave a single trace of marijuana in your home. You can throw your marijuana supplies, gear, and other things that are related to marijuana in the dustbin. You must also move away from those that influence you to smoke marijuana.
If you are facing problem in overcoming your craving, you can do something that distracts away your attention. For example, you can perform a sport that you enjoy such as cycling, swimming, jogging, and etc. You can also attend a rehab program to detox your body. When you smoke marijuana, the THC chemical substances will accumulate in your flesh. When there are too much of THC chemical, your body will suffer from disease. Attending a rehab program that last for 1 month will help you to cure your marijuana addiction problem effectively.